Testimonials
“When I asked Jen to come and present The Work of Katie Byron at my Therapeutic Breathwork Practitioner Training, I knew why. Years earlier I had attended a retreat where she presented The Work and after many years of working with the worksheets, and reading Katie’s book- no one had ever come close to explaining it quite as Jen did.
Her presentation to us all was so powerful- clear, insightful, honest. There were so many moments when I could feel the literal transmission to us all about the importance of questioning your thoughts and gaining freedom from suffering. Jen has a way of speaking directly and yet compassionately right to the heart of liberation for oneself. It was a deep honor to have her as part of the training program and I would definitely recommend her offers to anyone- especially if you want to learn more and explore the real process of inquiry through The Work of Katie Byron.”
~Tania Zuckerman, Spiraldance Breathwork Owner, Therapeutic Breathwork Practitioner and Teacher.
Being facilitated by Jen in The Work of Byron Katie has truly changed my life and shifted my mindset immensely. I went from being very anxious and depressed and having little confidence in myself, to feeling clear, confident and joyful. I am enjoying my life more than I ever thought possible because of this work! Jen is amazing and helps me to see things I don’t see on my own. She holds me accountable in a gentle and thoughtful way. She is kind, fierce, funny, wildly open-minded, and just wonderful. She’s helped me gain clarity on a wide variety of topics including career, money, relationships, friendships, and most importantly my relationship with myself. I am truly changed for the better because of working with Jen, and I am forever grateful to have met her and had the opportunity to do this work with her. If you’re looking to gain clarity and insight, looking for help with mental health, or just looking to make your mind a more peaceful place to be, I highly recommended working with Jen.
🙏🏼❤️
Em H.
“Making the decision to schedule my first session with Jen was one of the best decisions I’ve ever made. She helped me save me. On my first call speaking with Jen, I immediately felt a sense of comfort; as though this stranger on the phone knew me & truly cared.
Jen not only provides me with verbal guidance but also, many tools to be successful in my healing and learning in each day as I navigate life on my own. Jen has introduced me to meditation practices and suggested books that I have read that have significantly impacted my way of thinking.
Over the last 6 months of doing The Work of Byron Katie with Jen, I’ve grown and accessed a level of mindfulness and self-awareness that I didn’t know could exist. Working with Jen has changed my life for the best and set me on a path of self discovery that I will forever be grateful for. For the first time in my life, I notice a state of calm coming into my days; peace. Friends have made note of how much of a change they’ve seen in me and how proud they are that I’ve taken the time to work on me. I’m on this journey toward total equanimity and don’t plan on stopping. I don’t know that I would have started on this path had it not been for Jen. I am forever grateful.
Jen and I keep in touch I consider her a mentor, a coach and a friend. I do plan to continue sessions with Jen to keep life progressing in a healthy, happy direction.”
~ Sarah W
"When I think about all the various kinds of work Jen does, one central theme comes through. Jen creates environments for people to heal, learn and grow. Everything she does is oriented toward this goal. Whether it is a yoga and meditation class, a guided inquiry, a meal, an outdoor adventure, or an entire retreat facility complete with cabins, sauna, hiking trails, and cozy rocking chairs by the woodstove, Jen's goal is clear. She wants to help people find healing and connection, to overcome their difficulties and self-sabotage, and to step into the next phase of their lives, moving forward in courage and strength."
--Ed Gabrielsen
Jen, I’m very grateful for my individual immersion with you. Truly, you taught me what an in-depth process The Work of Byron Katie can be, and brought me to this place of seeing that it can literally change my life. You were so skilled, compassionate, and focused. I felt loved and cared for, accepted, and challenged. I learned a lot about myself, my thinking, and how my world can change from questioning my thoughts. I am also very grateful for your generous follow-up, and for your ongoing guidance since my immersion.
Thank you, Jen! Matt - PA
"My mind-state is now centered and grounded, open and accepting, and I am loving what is; All thanks to good people like you who have given me tools to question my poisoned thoughts, patterns, and beliefs so that I can be in my truth in each and every moment. For you, your practice, the wisdom you have shared - I am so grateful and indebted! I wish you blessings, ease, and flow." Lauren S
Maine Yoga Festival 2023 Feedback from Qi Gong for the Heart class:
"This was a nice change for me. Super fun!" Melissa R
"Great class. Well organized, clearly presented, spontaneous I really enjoyed her perspective n the ancient art." Barbara S
"Excellent intro to Qi gong with a thoughtful teacher. Movement and laughter, what more could you want. I felt energized and light after this session." Louise B
"This was my favorite session I attended today! Loved everything about it and her!" Ginny C
"Loved this!! First time experiencing Qi Gong and I want more! Loved working with Jen." Mellisa S
"The movement helped me release and her music brought up lots of stuck emotions and brought tears to my eyes.🙏🏻"
Jen Deraspe is a super teacher. Her knowledge in Qi Gong and Yoga was especially timely for me in recovering from gall bladder surgery and how to better take care of our organ systems. Her practice is one of mind, body and spirit as well as information about the Chakra system; a great combination of her talents and knowledge. Loved it!
Katie Dunn, Denmark, Maine -