To build with wisdom

A year and a handful of days ago my brother died and my marriage imploded. This opened a vast canyon to step towards.
A seemingly odd response to that was to contact master wooden canoe builder Jerry Stelmok of Island Falls Canoe to build me a canoe for navigating the beginnings of major life changes rapidly unfolding.

Canoes are my favorite mode of transportation and I love sharing paddling with others so I made the leap.

One year later she is complete! Jerry was kind enough to let me help the build project this winter and putting even just a few days into this functional art project was extremely therapeutic-

Just returning from a 50 day solo sojourn aimed at healing, empowering and launching a new season in this life, I now have the canoe! It’s epically gorgeously and feels really good to be in. We launched and christened together this weekend and I am deeply grateful.

My new home river that I am adopting (or is she adopting me?) is the Presumpscot. I paddled upstream for a couple hours and happily allowed the current to take me and turn me round back downstream, in the flow.

I got to witness FOUR bald eagles, a river otter, kingfisher, Canada geese, mergansers and mallards.

One eagle gave me a good, long, close look, eye to eye, for an unnerving and mystical amount of time. We were twenty feet apart and all I could do was breathe and smile.

I am so so happy to be home. In Maine. I feel welcomed back by the spirits of the land here. Also by the CCC: cat, community, and canoe

I feel very complete and renewed. I’m so excited to see where Life springs me.

PS I love canoe coaching and have been offering that service for many years- healing arts practices now on new waterways and in the most beautiful water craft. Reach out to learn more. https://www.spiralsofwellbeing.com/offerings

Jen Deraspe

Supporting your journey to self~understanding and healing through mindfulness, meditation, yoga, nature and The Work of Byron Katie. 

My custom designed holistic life coaching program utilizes the following tools and opportunities customized especially for you:

*The Work™ of Byron Katie for mental clarity, inner peace and clarity,

*Guided Meditation and Awareness practices
*Qi Gong to revitalize your internal power

*Mindful Hatha Yoga Practices

*Mindfulness-based stress reduction

*Conscious nutrition for greater energy, balance and health

*Practices that re-connect you with the elements, the natural world and your True Nature.

http://www.spiralsofwellbeing.com
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