Welcome!
Jen Deraspe is here to guide you in greater
mental, emotional & physical well~being
Jen is here to support your journey in
self-understanding & healing
Since 1983, Jen has been a dedicated practitioner and leader in the health, wellness and personal development industry. From instructing university classes, founding an eco-retreat center and a women’s school for personal and spiritual development, to leading community workshops & classes and offering transformational retreats in Maine, the US and internationally, as well serving one-on-one holistic life coaching clients, Jen brings authentic, supportive,
direct & honest reflections to all that join her
on the journey.
Jen Deraspe is here to guide and support you on your path back to You, the authentic You that is your True Nature.
Get Started
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Holistic Life Coaching
The ideal choice if you want a 1 on 1, personalized plan that is tailored to your intentions and lifestyle.
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Classes, Workshops & Retreats
Connect on all levels in a safe, enriching, and fun environment for your optimal expansion.
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Women's School for Spiritual Warriors
A 7 month journey into personal, spiritual and vocational well-being.
it is my heart’s desire to support your journey back to who & what you really are.
Follow the journey on Instagram
Spirals of well-Being
supports the following organizations:
Maine Indigenous Non-Profit using culture, connection & community to heal intergenerational trauma in current & future generations of all people.
Maine Indigenous Non-Profit using culture, connection & community to heal intergenerational trauma in current & future generations of all people.